Cabbage-Green Peas Masala

Cabbage-Green Peas Masala

 Ingredients:

1. Cabbage - 1 cup
2. Onion  - 1
3. Tomato - 1
3. Green Peas frozen - 1/2 cup
4. Turmeric powder - 1tsp
5. Chilly powder - 1 tbsp
6. Garam Masala powder - 1/2 tbsp
7. Asafoedtid ( LG Powder) - 1tbsp
8. Mustard seeds - 1 tbsp
9. Jeera - 1 tbsp
8. Salt  & Oil

How to Prepare:

Chop all the vegetables. Heat oil in the kadai and add mustard seeds. Add jeera and chopped garlic and fry well. Add the chopped onions and saute well. Add turmeric powder, chilly powder and garam masala powder and mix well. Add the chopped tomatoes, salt and asafoetida and toss well. Add the cabbage and saute well Cook it covered for 5-7 minutes. Add the frozen green peas and again cook for 10 minutes till the cabbage become soft and tender. Serve it with rice or chapathi!!!

Pictorial:

 Heat Oil. Add mustard seeds                                     Add jeera and chopped garlic

 

 

Add chopped onions                                                   Add turmeric, chilly and garam masala powder

 Add chopped tomatoes,salt & asafoetida                  Add the chopped cabbage

 Cook well for 5-7 min                                                Add frozen green peas and cook for 10 min

 Cabbage - Green Peas Masala goes very well with chapathi & rice!!!!!

DRY CAULIFLOWER 

This subzi is very simple to make and those who are health conscious, this curry is very apt for them as it has  ginger,garlic,chilly grinded mixture which is the only masala which is added to this dish. 

Ingredients:

1. Cauliflower florets - 1 cup
2. Onion  -   1 (Chopped)
3. Tomato -  1 (Chopped)
4. Ginger   -  Small Piece
5. Garlic  - 3 flakes
6. Green chilly -  3 nos
7.Salt - Required qty
8.Mustard seeds  - 1 tsp
9. Oil - 1tsp
10. Coriander leaves - Little


Pour oil in a pan and put some mustard seeds. When it splutters add chopped onion and saute it. Then add tomato and when it sauted well, add cauliflower florets and saute it. Cover with a lid and let it cook in a medium flame for 7 to 8 minutes. In the mean time grind the ginger,garlic and chilly to a paste. Add this paste and let it cook for 5 more minutes. Garnish with coriander leaves.

Bittergourd dry 

Bittergourd Dry Subzi

 Ingredients:

Bittergourd   -  4 pcs (Chopped)
Onion           -  1 (Chopped)
Tomato        -   1 (Chopped)
Ginger          -   Small
Garlic           -   2 flakes
Green Chilly -   3 nos 
Tamarind      -   Gooseberry size
Mustard       - 1/2 spoon
Oil for seasoning


Pour oil in a kadai and season it with mustard seeds. When it splutters add onion and saute well. Add Tomatoes and saute. Grind ginger, garlic and green chilly and add the paste and saute everything well. Add the chopped bittergourd to it and cover it with lid and cook in a low flame for 20 minutes. 

Add tamarind water after 20 minutes and stir it and cook till dry. It goes well with chapathi & plain rice.

Long Beans

Long Beans:

 Ingredients:
Long Beans - 1 Bunch
Onion          - 1 (Chopped)
Tomato       -  1 (Chopped)
Ginger         - Small Piece
Garlic          - 2 flakes
Green Chilly - 3 pcs
Mustard       -  1/2 spoon
Oil               - 1 tsp


Cut the Long beans 1/2 inch in size.  In a Kadai, pour some oil and put mustard seeds and let it splutter. Put Onion and stir fry followed by tomato. Saute them well. In the meantime grind ginger,garlic and chilly to fine paste. Add this paste and saute well. Add the cut long beans to it and stir fry for 1 min and lower the stove to sim and cover with the lid. Let it cook for about 20 minutes in low flame.

Open the lid after 20 minutes and stir fry for 1 minute and the subzi is ready :)